COACHING
When asked that ultimate cocktail party question, “What do you do?”
I usually answer, “About what?”
Having done many things in my life, WHO I AM and WHO YOU ARE, “your essential essence” is what interests me most and drives my practice of Life Coaching.
Life Coaching is the ultimate bliss for me because everyday I help women transform from being stuck to moving forward.
Change is inevitable, BUT, progress is optional.
I’m part archaeologist, digging for your hidden treasures, and part trail guide, helping you find your bread crumb path or yanking out the machete to hack away at the hidden trail that leads you from here to there.
What will I do for you?
- Ask powerful questions (and pay attention to the answers) about your desires, fears, blocks and stepping stones to help you align with your inner clarity, voice & vision
- Help you rewire your neurology to maximize your BRAIN by disempowering negative patterns
- Help you make positive behavioral changes using your language, physiology and re-directed focus
- Help you identify blind spots to make empowered choices
- Provide a safe, nurturing, and fun space to mirror, amplify and clarify your dreams & goals
- Help you test, evaluate and tweak your plans to move toward success
- Problem solve barriers and celebrate your successes
- Teach you skills to sustain your changes and manage the stress and fear that inevitably accompanies all growth.
What I won’t do for you!
- Let you whine (for long) and stagnate
- Make decisions for you or give you advice (I will teach you very effective strategies for making confident decisions )
- Allow you to waste either my time or yours
Why would you want to work with me?
- Because you will have fun while you grow and challenge yourself.
- You will release the stuff that does’t serve you while you embrace behaviors that move you towards your most epic self.
- You will grow to trust and love yourself, feel empowered, clear and confident.
- You will feel safe to expose your dreams and find practical ways to convert dreams to realities.
Request a Complimentary 20 minute What If...? Coaching Consultation