About Me: When asked that ultimate cocktail party question, “What do you do?”  I usually answer, “About  What?”   Having done many things in my life, Who I am and WHO YOU ARE,  “Your essential essence” is what interests me most and drives my practice of Life Coaching....

Finding My Funny, Again…

     I like to roll out my New Year’s resolutions at game show tempo–a suspenseful buildup followed by the great reveal. None of this Jan 1st write a list stuff.  The rollout always begins with a comparison to the previous year, month, or moment I  decide...

Is your WALL your PUSH OFF or your END?

 When something is in my face 198 times it becomes a topic of musing. The"wall" as it were was my focus.  I was goggled up and underwater, no music pumping my adrenaline just the steady sound of my breath scrambled into a barrage of gurgling bubbles, flip...