What superpowers will you pack in your backpack?

by | Sep 5, 2015 | Health Breasts

Labor Day has come and gone and school is back in session. Some kids have already logged in a week while others are readying their backpacks for that all important first day back to school.  I didn’t love going back to school, but I DID love buying those new supplies....

What’s in Your Shopping Cart of Life?

by | Mar 30, 2014 | Health Breasts

If you work around a hospital it doesn’t take long to realize not everyone gets their full 24 hours. People die. Years cut “short.’ That’s what we say, isn’t it, even when someone is 88 or 92. Yet each and everyday we wake up expecting our full 24 as if it’s an in...

by | Mar 21, 2014 | Health Breasts

What?  Now I have to exercise my Cingulate Gyrus? If your first reaction to that was, “Hey cool, what’s a cingulate gyrus?” read no further, you already did.  But if you looked at that and thought, “Why do I have to do that?   Why can’t I...

by | Mar 18, 2014 | Health Breasts

  Oh My, My Amygdala’s on fire!  Tips for how to put it out. Well not really on fire, but that’s the part of the brain that’s triggered whenever you feel  or think a stressful thought. It’s the “Uh-oh” response that’s evolved from, “Uh-oh there’s a tiger in my cave”...