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Have you ever wondered why, after a certain age, your butt
seems to fill the contents of the chair?

It’s no longer  just a landing place upon which to sit for brief periods. It’s a fixture, a land mass, an address. It might show up on a Google satellite search.

Well take
heart … 

Your butt could be preparing the foundation for your biggest leap forward. 

The gluteus muscle is the most
powerful accelerator in your body. 

It is a veritable land mine of potential energy.

What is Fat?  

Potential energy

Stored energy ~jet fuel waiting to be used.

So how are you using it?

You’ve got the jet fuel for getting off your assets and going after your dreams. 

But what are your dreams?


If you don’t know, start asking.

If you don’t know, 

Any direction will get you “there.”

But, it begins with getting up.

In these tender stages of just getting out of the chair, be curious and compassionate with yourself,but not indulgent.

Silence the mind chatter.

Ask quality questions like…

What is one small but significant step I can take today to propel myself in the direction that calls me?

You don’t have to walk down a path
forever just because you choose it. 

You
can peek and poke and take note of what sparks your interest & keeps you curious
and pursuing. 

Be an investigator.

Be receptive and open.

Get up, Get off your Ass(ets) Get going

Your future self & butt will thank you